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Welcome on starOnline
Over 400 videos are available on starOnline.

Lectures, exciting knowledge, Antara and exercise analyzes by Karin Albrecht and team.

Group fitness concepts M.A.X., smartAbs and subject areas such as body toning / workout with complete strengthening sequences, training with the TRAINCHAIN, warm-ups and choreos with structure, ideas and recommendations from Cyrill Lüthi and his team.

The starOnline platform gives you access to our knowledge, skills and experience at all times. You can expand your knowledge and gather new ideas through various lesson plans, exercise analyzes and lectures.
With starOnline we address trainers and interested people.

Register for free as the first step. You can watch the "Free" videos. It is possible to buy videos individually or to have access to the videos with a subscription (12 months / 6 months / 3 months) (more information under subscription). Have fun with starOnline!
Preis: CHF 12.00

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75 - Bodytoning mit Gewichtsscheiben und Kurznhanteln

In diesem Video präsentiert Cyrill 3 effektive Übungskombinationen, welche...

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Antara Technik Update

In diesem Technikfilm geht es um die Herangehensweise der Core-Arbeit....

Preis: CHF 12.00

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Antara Rückenlage mit dem Stab 1

In der Rückenlage hast du beliebig viele Kombinationsmöglichkeiten von...

Preis: CHF 30.00

M.A.X. Update 4/25

Mit dem neuen M.A.X. Update 4/25 stehen einfache und variantenreiche Konditionsabläufe...

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© 2015 solidIT - Advanced IT Solutions


 star education AG • Seefeldstrasse 307 • 8008 Zürich

 www.star-education.ch © 2015 solidIT - Advanced IT Solutions