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Welcome on starOnline
Over 400 videos are available on starOnline.

Lectures, exciting knowledge, Antara and exercise analyzes by Karin Albrecht and team.

Group fitness concepts M.A.X., smartAbs and subject areas such as body toning / workout with complete strengthening sequences, training with the TRAINCHAIN, warm-ups and choreos with structure, ideas and recommendations from Cyrill Lüthi and his team.

The starOnline platform gives you access to our knowledge, skills and experience at all times. You can expand your knowledge and gather new ideas through various lesson plans, exercise analyzes and lectures.
With starOnline we address trainers and interested people.

Register for free as the first step. You can watch the "Free" videos. It is possible to buy videos individually or to have access to the videos with a subscription (12 months / 6 months / 3 months) (more information under subscription). Have fun with starOnline!
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Antara Nachdehnablauf 2025

Annina zeigt dir in diesem Video einen schönen Antara-Nachdehnablauf aus...

Gratis

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Warm up 49 Step "Basic"

Ein einfaches Group Fitness Warm up Basic, präsentiert von Yvonne   Das...

Preis: CHF 30.00

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M.A.X. Update 3/25

Mit dem neuen M.A.X. Update 3/25 stehen einfache und variantenreiche Konditionsabläufe...

Preis: CHF 25.00

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smartAbs 3/25

Get a strong core!

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