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Welcome on starOnline
Over 350 videos are available on starOnline.

Lectures, exciting knowledge, Antara and exercise analyzes by Karin Albrecht and team.

Group fitness concepts M.A.X., smartAbs and subject areas such as body toning / workout with complete strengthening sequences, training with the TRAINCHAIN, warm-ups and choreos with structure, ideas and recommendations from Cyrill Lüthi and his team.

The starOnline platform gives you access to our knowledge, skills and experience at all times. You can expand your knowledge and gather new ideas through various lesson plans, exercise analyzes and lectures.
With starOnline we address trainers and interested people.

Register for free as the first step. You can watch the "Free" videos. It is possible to buy videos individually or to have access to the videos with a subscription (12 months / 6 months / 3 months) (more information under subscription). Have fun with starOnline!

Preis: CHF 9.00

Neu!

60 - Functional Work

Isabelle präsentiert ihr variantenreiches und intensives Ganzkörper-Workout...

Preis: CHF 9.00

Neu!

2 Stäbe – Beinkraft, , Rückenkraft intensiv

Und jetzt wird es richtig heftig, ein Training mit 2 Stäben macht einen...

Preis: CHF 9.00

Neu!

Standsequenz mit dem Tuch 2

Aufbauend auf die «Sequenz mit dem Tuch 1», werden in dieser «Sequenz mit...

Gratis

TRAINCHAIN - Core & Bauch 2

In diesem TRAINCHAIN Workout fokussieren wir uns spezifisch auf den Core...

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