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Welcome on starOnline
Over 400 videos are available on starOnline.

Lectures, exciting knowledge, Antara and exercise analyzes by Karin Albrecht and team.

Group fitness concepts M.A.X., smartAbs and subject areas such as body toning / workout with complete strengthening sequences, training with the TRAINCHAIN, warm-ups and choreos with structure, ideas and recommendations from Cyrill Lüthi and his team.

The starOnline platform gives you access to our knowledge, skills and experience at all times. You can expand your knowledge and gather new ideas through various lesson plans, exercise analyzes and lectures.
With starOnline we address trainers and interested people.

Register for free as the first step. You can watch the "Free" videos. It is possible to buy videos individually or to have access to the videos with a subscription (12 months / 6 months / 3 months) (more information under subscription). Have fun with starOnline!
Preis: CHF 19.00

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Pump Workout 3 "Fortgeschritten"

Full Body Training

Preis: CHF 9.00

Antara Standsequenz mit dem Stab 1

Der Stab ist ein cooles und einfaches Tool, welches sehr vielseitig eingesetzt...

Preis: CHF 15.00

74 - Bodytoning mit Step und 5kg Scheibe

In diesem Video präsentiert Yvonne 4 effektive Übungskombinationen, welche...

Preis: CHF 12.00

Antara Nachdehnablauf 2025

Annina zeigt dir in diesem Video einen schönen Antara-Nachdehnablauf aus...

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