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Welcome on starOnline
Over 380 videos are available on starOnline.

Lectures, exciting knowledge, Antara and exercise analyzes by Karin Albrecht and team.

Group fitness concepts M.A.X., smartAbs and subject areas such as body toning / workout with complete strengthening sequences, training with the TRAINCHAIN, warm-ups and choreos with structure, ideas and recommendations from Cyrill Lüthi and his team.

The starOnline platform gives you access to our knowledge, skills and experience at all times. You can expand your knowledge and gather new ideas through various lesson plans, exercise analyzes and lectures.
With starOnline we address trainers and interested people.

Register for free as the first step. You can watch the "Free" videos. It is possible to buy videos individually or to have access to the videos with a subscription (12 months / 6 months / 3 months) (more information under subscription). Have fun with starOnline!

Preis: CHF 30.00

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M.A.X. Update 1/24 - Deutsch

GET FIT - TRAIN HARD BUT SMART

Preis: CHF 25.00

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smartAbs 1/24

25min. effektive Übungskombinationen für Core & Abs

Preis: CHF 15.00

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Antara Standsequenz Flow

Eine kreative Standsequenz à la Annette. Mit vielen Varianten, Inspiration...

Preis: CHF 9.00

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Warm-up 43 Mobilisationsablauf

In diesem Video erwartet dich ein kreativer Mobilisationsablauf mit fliessenden...

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